
The daily fuel of Nepal — steamed rice with lentil soup, vegetable tarkari, achar, and greens, providing the energy that carries trekkers over Himalayan passes.
Allergen Warning
Contains: dairy
Equipment needed
stovetop, pot
Cook rice until fluffy and set aside.
Boil lentils with turmeric and salt until soft and soupy.
In ghee, fry cumin seeds until they crackle. Add garlic, ginger, and tomato. Cook until tomatoes break down.
Pour the tempering into the dal and simmer 5 more minutes.
For tarkari: saute potatoes with turmeric, cumin, and chili until tender.
Saute spinach with garlic and a pinch of timur pepper for the saag.
Serve rice in the center of a thali plate, dal in a bowl, with tarkari, saag, and achar (pickle) arranged around.