
A silky Jamaican side of leafy greens sauteed with onions, garlic, tomatoes, and scotch bonnet — nutritious, vibrant, and served alongside every island meal.
Allergen Warning
Contains: fish
Equipment needed
stovetop, pot
If using salt cod, soak overnight and boil 15 minutes. Flake into small pieces.
Wash and roughly chop the callaloo leaves.
Heat coconut oil in a large pot. Saute onion, garlic, and scallions until softened.
Add diced tomato, whole scotch bonnet, and thyme. Cook 3 minutes.
Add callaloo leaves and salt cod. Stir, cover, and cook on medium-low for 15 minutes.
Stir occasionally until the leaves are wilted and tender. Remove scotch bonnet if desired.
Serve as a side dish with rice and peas, fried plantain, and any Jamaican main course.