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Rosemary Lemon Memory Tonic

Name: Rosemary Lemon Memory Tonic
Prep time: 12 min
Ingredients: 3 sprigs fresh rosemary; 2 whole lemon; 200 ml green tea; 2 tbsp raw honey; 2 cm fresh ginger; 200 ml filtered water

A sharp, herbal brain tonic using rosemary, clinically shown to improve memory by up to 75%, with lemon and green tea.

12 min 400mljuicerBest time to drink: morning

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Rosemary Lemon Memory Tonic — juice recipe

Ingredients

3 sprigs fresh rosemary
2 whole lemon
200 ml green tea
2 tbsp raw honey
2 cm fresh ginger
200 ml filtered water

Instructions

1
Brew green tea and let cool to room temperature.
2
Muddle rosemary sprigs to release aromatic oils.
3

Cross-Wing Suggestion

Enjoyed Rosemary Lemon Memory Tonic? Try Thai Basil Chicken Stir-Fry — Quick complementary meal.

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Nutrition per serving

calories

Protein0g

Carbs0g

Fat0g

Fiber0g

Sugar0g

Equipment

juicer

Best time to drink

morning