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Rainbow Unicorn Smoothie

Name: Rainbow Unicorn Smoothie
Prep time: 15 min
Ingredients: 100 g frozen strawberries; 80 g frozen blueberries; 100 g frozen mango; 150 g vanilla yogurt; 200 ml milk; 1 tbsp honey

A magical layered smoothie with naturally colored pink, purple, and yellow layers that kids go wild for, made entirely from fruit.

15 min 400mlblenderBest time to drink: anytime

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Rainbow Unicorn Smoothie — smoothie recipe

Ingredients

100 g frozen strawberries
80 g frozen blueberries
100 g frozen mango
150 g vanilla yogurt
200 ml milk
1 tbsp honey

Instructions

1
Blend strawberries with 50ml milk and 50g yogurt for the pink layer.
2
Pour into a clear glass and place in the freezer for 3 minutes to set slightly.
3

Clean blender and blend blueberries with 50ml milk and 50g yogurt for the purple layer.

Slowly pour over the back of a spoon onto the pink layer.

Clean blender again, blend mango with remaining milk and yogurt.

Slowly layer the yellow on top, the three colors create a magical rainbow effect.

Cross-Wing Suggestion

Enjoyed Rainbow Unicorn Smoothie? Try Mediterranean Grilled Chicken Bowl — Light, high-protein pairing.

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Nutrition per serving

calories

Protein0g

Carbs0g

Fat0g

Fiber0g

Sugar0g

Equipment

blender

Best time to drink

anytime