Ginger Manuka Honey Throat Soother

Ingredients

• 1 tbsp fresh ginger juice
• 1 tbsp manuka honey
• 1 tbsp lemon juice
• 5 drops propolis tincture
• 1 tbsp warm water

Instructions

1. 1

   Grate fresh ginger and press through a fine sieve to extract juice.

2. 2

   Warm the water slightly, just enough to dissolve honey.

3. 3

   Combine ginger juice, manuka honey, and warm water.