A natural sports drink smoothie packed with potassium, magnesium, and sodium from whole foods to replace what you lose in sweat.

Add coconut water to the blender.
Add frozen banana, watermelon chunks, and lime juice.
Add sea salt and honey.
Blend on high for 45 seconds until smooth.
This provides natural electrolytes: potassium, magnesium, and sodium.
Consume during or immediately after intense training sessions.
Enjoyed Electrolyte Replenisher Smoothie? Try Shakshuka with Feta & Herbs — Perfect recovery meal.
View Recipepost-workout