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Brazilian Acai Na Tigela Base

Name: Brazilian Acai Na Tigela Base
Prep time: 8 min
Ingredients: 200 g frozen acai puree; 1 whole frozen banana; 2 tbsp guarana syrup; 80 g frozen mixed berries; 30 g granola; 0.5 whole banana

The authentic Brazilian acai bowl base from Rio's juice bars, thicker than a smoothie and meant to be eaten with a spoon and toppings.

8 min 350mlblenderBest time to drink: morning

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Brazilian Acai Na Tigela Base — smoothie recipe

Ingredients

200 g frozen acai puree
1 whole frozen banana
2 tbsp guarana syrup
80 g frozen mixed berries
30 g granola
0.5 whole banana

Instructions

1
Break frozen acai into pieces and add to a high-powered blender.
2
Add frozen banana, frozen berries, and guarana syrup.
3

Blend using a tamper, keeping the mixture as thick as possible.

Use minimal liquid, the authentic version is almost like sorbet.

Pour into a bowl and top with sliced banana and granola.

In Brazil, this is breakfast, post-beach snack, and dessert all in one.

Cross-Wing Suggestion

Enjoyed Brazilian Acai Na Tigela Base? Try Mediterranean Grilled Chicken Bowl — Light, high-protein pairing.

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Nutrition per serving

calories

Protein0g

Carbs0g

Fat0g

Fiber0g

Sugar0g

Equipment

blender

Best time to drink

morning