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Aam Panna Raw Mango Cooler

Name: Aam Panna Raw Mango Cooler
Prep time: 25 min
Ingredients: 2 whole raw green mango; 3 tbsp sugar; 1 tsp roasted cumin powder; 0.5 tsp black salt; 10 leaves fresh mint; 500 ml chilled water

A traditional North Indian summer drink made from roasted raw green mangoes with cumin and mint, prized for preventing heat stroke.

25 min 500mlblenderBest time to drink: afternoon

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Aam Panna Raw Mango Cooler — juice recipe

Ingredients

2 whole raw green mango
3 tbsp sugar
1 tsp roasted cumin powder
0.5 tsp black salt
10 leaves fresh mint
500 ml chilled water

Instructions

1
Boil or roast raw mangoes until soft, about 15 minutes.
2
Cool and squeeze out the pulp, discarding skin and seed.
3

Cross-Wing Suggestion

Enjoyed Aam Panna Raw Mango Cooler? Try Thai Basil Chicken Stir-Fry — Quick complementary meal.

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Nutrition per serving

calories

Protein0g

Carbs0g

Fat0g

Fiber0g

Sugar0g

Equipment

blender

Best time to drink

afternoon