Tekoälyn luomaFinnishHelpponordic · Finland

Hernekeitto

Name: Hernekeitto
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 6 servings
Cuisine: Finnish
Ingredients: 500 g Dried green split peas; 400 g Smoked pork shoulder; 1 large Onion; 2 L Water; 1 tsp Dried marjoram; 1 tsp Dried mustard powder; 1.5 tsp Salt; 0.5 tsp Black pepper

Thick and hearty split pea soup with smoked pork, traditionally served every Thursday in Finland — a custom dating back centuries.

135 min 6 annosta

dairy-freenut-freegluten-free

Raaka-aineet

500 g Dried green split peasKorvike: yellow split peas
400 g Smoked pork shoulderKorvike: smoked ham hock or smoked turkey leg
1 large OnionKorvike: shallot
2 L WaterKorvike: pork stock
1 tsp Dried marjoramKorvike: dried thyme
1 tsp Dried mustard powderKorvike: prepared mustard
1.5 tsp Salt
0.5 tsp Black pepper

Ohjeet

1
Rinse split peas and soak overnight in cold water, then drain
2
Place peas, smoked pork, and diced onion in a large pot with fresh water
3
Bring to a boil, skimming any foam that rises to the surface
4
Reduce heat and simmer for 1.5 to 2 hours until peas are completely soft and breaking apart
5
Remove the pork, shred the meat, and return it to the pot
6
Stir in marjoram and mustard powder, season with salt and pepper
7
Simmer another 10 minutes until thick and creamy
8
Serve with Finnish mustard and dark rye bread, followed by pannukakku for dessert

Säilytysohjeet

Refrigerate up to 5 days. Freezes exceptionally well for 3 months. The soup thickens considerably when cold — thin with water when reheating.

Kulttuurinen tausta

Traditionally served every Thursday in Finland, a custom dating back to medieval Catholic fasting traditions. Always followed by pannukakku (oven pancake) for dessert.

Nutrition per serving

380

calories

Protein30g

Carbs45g

Fat8g

Fiber16g

Sugar5g

4mg

Vitamin C

720mg

Potassium

4mg

Iron

Tunnisteet

souppea-soupthursday-traditionhigh-proteincomfort-foodtraditional

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