Tekoälyn luomaImmunity Shieldshoteasy
Turmeric Black Pepper Immunity Bomb
A concentrated anti-inflammatory shot maximizing turmeric's curcumin absorption with black pepper and healthy fats from coconut oil.
5 min 45mlknifeParas aika juoda: morning
anti-inflammatoryimmunitydigestion
Raaka-aineet
- 5 cm fresh turmeric
- 0.5 tsp black pepper
- 1 tsp coconut oil
- 1 tbsp lemon juice
- 1 tsp raw honey
Ohjeet
- 1
Juice or finely grate the fresh turmeric root.
- 2
Gently warm coconut oil until just melted.
- 3
Combine turmeric juice, melted coconut oil, and lemon juice.
- 4