Tekoälyn luomaAthletic Recoverysmoothieeasy
Tart Cherry Recovery Smoothie
A deep red recovery smoothie featuring tart cherry juice, which is clinically shown to reduce muscle soreness and inflammation.
5 min 400mlblenderParas aika juoda: post-workout
recoveryanti-inflammatoryenergy
Raaka-aineet
- 120 ml tart cherry juice
- 1 whole frozen banana
- 1 scoop vanilla protein powder
- 150 ml almond milk
- 1 tsp honey
- 0.5 tsp turmeric powder
Ohjeet
- 1
Add tart cherry juice and almond milk to the blender.
- 2
Add frozen banana, protein powder, honey, and turmeric.
- 3