Tekoälyn luomaProtein Fuelsmoothieeasy
Sunflower Seed Warrior Shake
An allergy-friendly protein smoothie using sunflower seed butter as the base with oats, banana, and cacao for nut-free athletes.
5 min 400mlblenderParas aika juoda: post-workout
recoveryenergy
Raaka-aineet
- 2 tbsp sunflower seed butter
- 1 whole frozen banana
- 30 g rolled oats
- 1 tbsp cacao powder
- 250 ml oat milk
- 1 tbsp maple syrup
Ohjeet
- 1
Pour oat milk into the blender.
- 2
Add frozen banana, sunflower seed butter, oats, and cacao powder.
- 3