Tekoälyn luomaTraditionalsmoothieeasy

Mango Lassi

Name: Mango Lassi
Prep time: 10 min
Ingredients: 1 whole ripe mango; 200 g plain yogurt; 100 ml whole milk; 2 tbsp sugar; 0.25 tsp cardamom powder; 4 strands saffron strands

The beloved Indian yogurt drink blending ripe Alphonso mango with thick dahi yogurt, cardamom, and saffron for a creamy, aromatic treat.

10 min 400mlblenderParas aika juoda: afternoon

digestionenergyskin

Raaka-aineet

1 whole ripe mango
200 g plain yogurt
100 ml whole milk
2 tbsp sugar
0.25 tsp cardamom powder
4 strands saffron strands

Ohjeet

1
Soak saffron strands in 1 tablespoon warm milk for 5 minutes.
2
Peel and pit the mango, cutting flesh into chunks.
3

Cross-Wing Suggestion

Enjoyed Mango Lassi? Try Thai Basil Chicken Stir-Fry — Quick complementary meal.

View Recipe

Makuprofiili

Nutrition per serving

calories

Protein0g

Carbs0g

Fat0g

Fiber0g

Sugar0g

Välineet

blender

Paras aika juoda

afternoon