Tekoälyn luomaAthletic Recoverysmoothieeasy

Electrolyte Replenisher Smoothie

Name: Electrolyte Replenisher Smoothie
Prep time: 5 min
Ingredients: 300 ml coconut water; 1 whole frozen banana; 150 g watermelon; 1 whole lime; 0.25 tsp sea salt; 1 tbsp honey

A natural sports drink smoothie packed with potassium, magnesium, and sodium from whole foods to replace what you lose in sweat.

5 min 450mlblenderParas aika juoda: post-workout

recoveryenergy

Electrolyte Replenisher Smoothie — smoothie recipe

Raaka-aineet

300 ml coconut water
1 whole frozen banana
150 g watermelon
1 whole lime
0.25 tsp sea salt
1 tbsp honey

Ohjeet

1
Add coconut water to the blender.
2
Add frozen banana, watermelon chunks, and lime juice.
3

Cross-Wing Suggestion

Enjoyed Electrolyte Replenisher Smoothie? Try Thai Basil Chicken Stir-Fry — Quick complementary meal.

View Recipe

Makuprofiili

Nutrition per serving

calories

Protein0g

Carbs0g

Fat0g

Fiber0g

Sugar0g

Välineet

blender

Paras aika juoda

post-workout