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Dark Chocolate Hazelnut Focus Shake

Name: Dark Chocolate Hazelnut Focus Shake
Prep time: 10 min
Ingredients: 30 g dark chocolate; 30 g hazelnuts; 100 ml cold brew coffee; 1 whole frozen banana; 150 ml oat milk; 1 tbsp maple syrup

A rich focus shake combining dark chocolate's flavonoids with hazelnuts and coffee for enhanced cognitive performance and mood elevation.

10 min 400mlblenderParas aika juoda: morning

brain-healthenergyheart-health

Dark Chocolate Hazelnut Focus Shake — smoothie recipe

Raaka-aineet

30 g dark chocolate
30 g hazelnuts
100 ml cold brew coffee
1 whole frozen banana
150 ml oat milk
1 tbsp maple syrup

Ohjeet

1
Melt dark chocolate gently or chop very finely.
2
Toast hazelnuts briefly for enhanced flavor.
3

Add oat milk, cold brew, and hazelnuts to the blender, blend until nuts are smooth.

Add frozen banana, melted chocolate, and maple syrup.

Blend on high for 90 seconds until rich and creamy.

Dark chocolate flavonoids increase blood flow to the brain within 2 hours.

Cross-Wing Suggestion

Enjoyed Dark Chocolate Hazelnut Focus Shake? Try Mediterranean Grilled Chicken Bowl — Light, high-protein pairing.

View Recipe

Makuprofiili

Nutrition per serving

calories

Protein0g

Carbs0g

Fat0g

Fiber0g

Sugar0g

Välineet

blender

Paras aika juoda

morning