Tekoälyn luomaAthletic Recoverysmoothieeasy

Cordyceps Athletic Performance Smoothie

Name: Cordyceps Athletic Performance Smoothie
Prep time: 5 min
Ingredients: 1 tsp cordyceps powder; 1 whole frozen banana; 1 tbsp peanut butter; 1 tbsp cacao powder; 250 ml oat milk; 1 tbsp honey; 0.5 tsp maca powder

An energy-boosting adaptogenic smoothie using cordyceps mushroom to enhance oxygen utilization and stamina during athletic performance.

5 min 400mlblenderParas aika juoda: pre-workout

energyrecoveryheart-health

Cordyceps Athletic Performance Smoothie — smoothie recipe

Raaka-aineet

1 tsp cordyceps powder
1 whole frozen banana
1 tbsp peanut butter
1 tbsp cacao powder
250 ml oat milk
1 tbsp honey
0.5 tsp maca powder

Ohjeet

1
Add oat milk, cordyceps powder, and maca to the blender.
2

Blend briefly to dissolve the powders.

Add frozen banana, peanut butter, cacao powder, and honey.

Blend on high for 60 seconds until thick and smooth.

Cordyceps increases ATP production for better oxygen utilization.

Drink 60-90 minutes before training for performance enhancement.

Cross-Wing Suggestion

Enjoyed Cordyceps Athletic Performance Smoothie? Try Thai Basil Chicken Stir-Fry — Quick complementary meal.

View Recipe

Makuprofiili

Nutrition per serving

calories

Protein0g

Carbs0g

Fat0g

Fiber0g

Sugar0g

Välineet

blender

Paras aika juoda

pre-workout