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Elderberry Zinc Defense Shot

Name: Elderberry Zinc Defense Shot
Prep time: 3 min
Ingredients: 1 tbsp elderberry syrup; 1 tbsp lemon juice; 1 tsp raw honey; 0.5 tsp pumpkin seed oil; 10 drops echinacea tincture

A powerful immune defense shot featuring elderberry syrup with zinc-rich pumpkin seed extract and vitamin C from fresh lemon.

3 min 45mlknifeBest time to drink: morning

immunityanti-inflammatory

Elderberry Zinc Defense Shot — shot recipe

Ingredients

1 tbsp elderberry syrup
1 tbsp lemon juice
1 tsp raw honey
0.5 tsp pumpkin seed oil
10 drops echinacea tincture

Instructions

1
Combine elderberry syrup and lemon juice in a shot glass.
2
Add raw honey and stir until dissolved.
3
Add pumpkin seed oil for zinc content.
4

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Enjoyed Elderberry Zinc Defense Shot? Try Shakshuka with Feta & Herbs — Perfect recovery meal.

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Nutrition per serving

calories

Protein0g

Carbs0g

Fat0g

Fiber0g

Sugar0g

Equipment

knife

Best time to drink

morning