AI GeneratedBrain Boostsmoothiemedium

Dark Chocolate Hazelnut Focus Shake

Name: Dark Chocolate Hazelnut Focus Shake
Prep time: 10 min
Ingredients: 30 g dark chocolate; 30 g hazelnuts; 100 ml cold brew coffee; 1 whole frozen banana; 150 ml oat milk; 1 tbsp maple syrup

A rich focus shake combining dark chocolate's flavonoids with hazelnuts and coffee for enhanced cognitive performance and mood elevation.

10 min 400mlblenderBest time to drink: morning

brain-healthenergyheart-health

Dark Chocolate Hazelnut Focus Shake — smoothie recipe

Ingredients

30 g dark chocolate
30 g hazelnuts
100 ml cold brew coffee
1 whole frozen banana
150 ml oat milk
1 tbsp maple syrup

Instructions

1
Melt dark chocolate gently or chop very finely.
2
Toast hazelnuts briefly for enhanced flavor.
3

Add oat milk, cold brew, and hazelnuts to the blender, blend until nuts are smooth.

Add frozen banana, melted chocolate, and maple syrup.

Blend on high for 90 seconds until rich and creamy.

Dark chocolate flavonoids increase blood flow to the brain within 2 hours.

Cross-Wing Suggestion

Enjoyed Dark Chocolate Hazelnut Focus Shake? Try Shakshuka with Feta & Herbs — Perfect recovery meal.

View Recipe

Flavor Profile

Nutrition per serving

calories

Protein0g

Carbs0g

Fat0g

Fiber0g

Sugar0g

Equipment

blender

Best time to drink

morning