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Chaga Chai Immunity Smoothie

Name: Chaga Chai Immunity Smoothie
Prep time: 10 min
Ingredients: 1 tsp chaga powder; 150 ml chai tea; 1 whole frozen banana; 100 ml almond milk; 0.5 tsp cinnamon; 0.25 tsp ginger powder; 1 tbsp maple syrup

A warming chai-spiced smoothie featuring chaga mushroom, one of the most antioxidant-dense superfoods on earth, with traditional chai spices.

10 min 350mlblenderBest time to drink: morning

immunityanti-inflammatorybrain-health

Chaga Chai Immunity Smoothie — smoothie recipe

Ingredients

1 tsp chaga powder
150 ml chai tea
1 whole frozen banana
100 ml almond milk
0.5 tsp cinnamon
0.25 tsp ginger powder
1 tbsp maple syrup

Instructions

1
Brew chai tea extra strong and chill in the refrigerator.
2

Add chilled chai, almond milk, and chaga powder to the blender.

Add frozen banana, cinnamon, ginger, and maple syrup.

Blend on high for 60 seconds until smooth.

Chaga has an ORAC score of 146,700, the highest of any mushroom.

Enjoy any time of day for sustained immune support.

Cross-Wing Suggestion

Enjoyed Chaga Chai Immunity Smoothie? Try Thai Basil Chicken Stir-Fry — Quick complementary meal.

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Nutrition per serving

calories

Protein0g

Carbs0g

Fat0g

Fiber0g

Sugar0g

Equipment

blender

Best time to drink

morning