Athletic Recovery
7 recipes found
All Athletic Recovery Recipes
AISmoothieCordyceps Athletic Performance Smoothie
An energy-boosting adaptogenic smoothie using cordyceps mushroom to enhance oxygen utilization and stamina during athletic performance.
AISmoothieBeet Pre-Workout Power Smoothie
A nitric oxide-boosting beet smoothie designed to improve blood flow and endurance when consumed 90 minutes before training.
AISmoothieChocolate Protein Recovery Shake
A rich chocolate recovery shake with the ideal 3:1 carb-to-protein ratio for post-workout muscle repair and glycogen replenishment.
AIShotBeetroot Nitric Oxide Shot
A concentrated beet shot designed to boost nitric oxide production for improved blood flow, oxygen delivery, and athletic performance.
AISmoothieTart Cherry Recovery Smoothie
A deep red recovery smoothie featuring tart cherry juice, which is clinically shown to reduce muscle soreness and inflammation.
AISmoothieElectrolyte Replenisher Smoothie
A natural sports drink smoothie packed with potassium, magnesium, and sodium from whole foods to replace what you lose in sweat.
AISmoothieAnti-Inflammation Turmeric Recovery
A golden recovery smoothie combining turmeric, tart cherry, and pineapple with protein for joint and muscle inflammation relief.
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